With this notebook created by MedFem Collective, people living with vulvar pain will be able to follow and keep a daily logbook of their vulva.
On a daily basis, you can easily note, when you feel pain:
- Where it hurts
- The intensity of the pain
- The type of pain
- As well as a few related factors: sexual activity, menstruation, context, etc.
What is the purpose of this "Vulva Pain" notebook?
It is used to remember your feelings, your pain and therefore be able to become aware of your situation. It also allows you to explain it objectively to the health practitioners who accompany you.
With this notebook, you will be able to make a regular follow-up, facilitate the dialogue with the medical staff and put objective information behind these pains.
One notebook = 35 days of follow-up