Besides the intense feeling of well-being that orgasm provides, it would seem that having orgasms is good for your health ! Discover 7 unexpected benefits of female orgasm.
1. Orgasm to sleep like a baby
Orgasm releases hormones, endorphins and oxytocin, also known as the hormones of happiness and love , which have an anxiolytic, analgesic and relaxing effect that, by slowing the heart rate, cause relaxation of the body and mind... Promotes sleep!
2. Orgasm to start the day off right
Conversely , for some people, the release of adrenaline during sexual arousal helps them get up quickly. Orgasm also activates the sympathetic nervous system, increasing heart rate and therefore... wakefulness. Any morning people out there?
3. Orgasm to improve blood circulation
Because of working behind the computer - and the laziness of going to the gym, we are becoming more and more sedentary... Apart from the soreness that Vulva Balm manages to soothe, staying seated all day is not really recommended . Indeed, this can lead to muscle imbalances and slow circulation in the pelvic region. One solution to this problem: orgasm! When you reach orgasm , your body improves circulation to the perineal organs , thus promoting nutrient delivery, healthy tissue growth, and even the regulation of the menstrual cycle.
4. Orgasm to soothe pain
Physically pleasurable, sexual pleasure also helps reduce pain (headaches, menstrual cramps, etc.) thanks to the release of endorphins and oxytocin during orgasm. Evidence supports this, according to a... A study conducted in 2013 showed that 60% of participants suffering from migraines stated that sexual activity actually improved how they felt after a migraine.
5. Orgasm to live longer
In 2007, a study conducted by British neuropsychologist David Weeks of the Royal Edinburgh Hospital showed that an active sex life can delay the aging process And therefore, to live longer ! Kissing, an anti-wrinkle cream? Let's go for it.
6. Orgasm to stop hiccups
Fun fact : This may surprise you, but it's true! It is possible to stop hiccups because during orgasm, the diaphragm contracts and relaxes rhythmically , which can influence the rhythm of the diaphragm contractions associated with hiccups and... stop them.
7. Orgasm to avoid skin rashes
Excess cortisol can promote sebum production, clogging facial pores and leading to breakouts and inflammation. This can be avoided if you orgasm! Orgasm releases oxytocin, a chemical that lowers cortisol levels in the body, thus reducing the risk of breakouts. Say goodbye to pimples by orgasming!
Why don't some women experience pleasure?
Some women don't experience pleasure due to physical, psychological, or relationship factors. Causes can include hormonal imbalances, pain during intercourse, trauma, stress, low self-esteem, or a lack of communication (or skill) with their partner. Sex education, time spent on foreplay, and a trusting environment can improve the experience, but if the problem persists, consulting a healthcare professional such as a sex therapist can be beneficial. Buying a sex toy might also help. Or even: changing partners ;)