Can you have sex during your period? - Our advice

Let’s bust the myth! Having sex during your period is perfectly safe, whether solo or with a partner. In fact, it might even help relieve menstrual pain.

Here's a little guide to help you enjoy making love during your period without leaving any traces!

An overflowing desire

According to a OnePoll study for Intima in 2020, 69% of French women have sex during their periods, because it is also a period accompanied by an increase in sexual desire due to the hormonal fluctuation of estrogen and progesterone.

Use a condom

First of all, it is necessary to know that menstrual blood can alter the pH of your vagina , which is naturally acidic, increasing the risk of contracting STIs . No need to take risks, opt for safety!

On a napkin

The famous towel on the bed technique, who has never done it? To avoid staining your sheets , simply place a bath towel under your buttocks and presto, that's it!

Choosing your positions

To avoid losing too much blood, favor lying positions such as missionary and spooning. At worst, bicarbonate, black soap, toothpaste and especially cold water... There are several techniques to remove blood stains without worry.

In the shower

Having sex in the shower has several advantages: hot water on your body and no risk of staining the sheets and towels. Might as well take advantage of it when your hormones are at their peak! But be careful, it's slippery.

Cunnilingus

For fans of cunnilingus , rest assured, it is still possible during your period. By wearing menstrual protection, cup or disc, or even spermicidal sponge, there is little risk of leakage. And yes, the clitoris does not bleed during your period.