Is it safe to have sex during your period? Baûbo's advice

Having sex during your period: a myth to debunk.

Let's debunk the myth! Having sex during your period is perfectly safe, whether alone or with a partner. On the contrary, it could even help relieve menstrual cramps.

Here's a little guide to help you enjoy making love during your period without leaving any traces!

A boosted libido during menstruation

According to a OnePoll study for Intima in 2020, 69% of French women have sex during their periods, as it is also a period accompanied by an increase in sexual desire due to the hormonal fluctuation of estrogens and progesterones.

Tips for making love during your period with complete peace of mind

1. Use a condom

First, it's important to know that menstrual blood can alter the pH of your vagina , which is naturally acidic, increasing The risk of contracting STIs . No need to take risks. Choose safety!

2. The towel technique

The famous towel-on-the-bed technique, who hasn't done it? To avoid staining your sheets , simply place a bath towel under your bottom and voilà, problem solved!

3. Choosing the right sexual positions

To avoid excessive blood loss, opt for supine positions such as the missionary and spooning positions. As a last resort, baking soda, black soap, toothpaste, and especially cold water can be used. There are several techniques for removing blood stains easily.

4. Making love in the shower

Making love in the shower has several advantages: the warm water on your body and no risk of staining the sheets and towels. Why not take advantage of it when your hormones are at their peak? But be careful, it's slippery.

5. Cunnilingus during menstruation

For those who enjoy cunnilingus , rest assured, it's still possible during your period. By wearing menstrual protection, such as a menstrual cup, disc, or spermicidal sponge, there's little risk of leakage. And yes, the clitoris doesn't bleed during menstruation.

What sexual practices are there during menstruation?

All sexual practices are possible during menstruation, as long as there is mutual consent. If the flow is bothersome, try:

• Oral or anal sex
• External caresses
• Massage or stimulation for two

Conclusion: Dare to enjoy yourself, even during your period

Having sex during your period is neither dirty nor abnormal. It just requires a little organization, communication, and respect for each other's desires.