Vulvar itching: understanding the causes to better get rid of it
Allergies to commercial hygiene products
Although marketed as such, most intimate hygiene products on the market are unsuitable for the sensitive mucous membranes of the vulva: perfume, irritating petrochemical ingredients, a pH that's incompatible with the vaginal flora … Ironically, some "classic" intimate washes can be more irritating than anything else! Opt instead for a gentle, gynecologically tested product with a suitable pH , like Baûbo's Intimate Cleansing Bar ;)
Infections (fungal infections, bacterial vaginosis)
An itchy vulva can indeed be a sign of a more serious infectious condition than simple vulvar irritation – but not necessarily a serious one. Vulvar or vaginal yeast infection, bacterial vaginosis, vulvar itching… If you have any doubts or persistent discomfort, don't hesitate to consult your intimate health professional, gynecologist, or midwife, who will be able to guide you toward appropriate treatment after a physical examination of your vaginal flora . Note that Baûbo's Vulva Balm does not treat vaginal yeast infections – however, it is highly valued for its ability to strengthen the vulvar mucosa and prevent chronic dermatological conditions.
Hormonal changes (menstruation, pregnancy, menopause)
Changes in intimate pH
Hormonal changes, PMS, periods, pregnancy, and menopause can lead to numerous intimate discomforts and vaginal infections due to changes in your vaginal pH. A few days before menstruation begins, the vaginal pH shifts , making it easier for yeast infections to develop, which cause itching (super).
Blood flow
Your blood flow is also a potentially irritating factor; in the case of heavy flow, itching of the intimate areas may be felt in the days leading up to your period.
Hormones
Also, hormonal fluctuations, with estrogen peaks, promote the growth of microscopic fungi. Great.
Menstrual hygiene products
And finally: be vigilant about your period protection. The chemicals in tampons are highly irritating in the long run; the plastic materials in sanitary pads don't allow the intimate area to breathe, thus increasing the risk of vaginal infection; and period panties increase moisture, creating an environment conducive to skin sensitivity. Once you get used to it (it takes a little practice), the menstrual cup can be one of the most suitable intimate products for sensitive vulvas , keeping them dry despite menstrual flow and vaginal discharge.
Irritations caused by clothing or hair removal
Team sensitive vulva traumatized by repeated intimate irritations: forget tight thongs and synthetic lace , enemies of your mucous membranes. You'll have to face it: cotton, silk , and at a pinch, linen, are the materials to favor to avoid causing itching to your vulva from excessive friction. Yes, silk is expensive and linen is impossible to find in lingerie, so hello cotton panties … Save the lace for special occasions, and for no more than a few hours – just long enough for a striptease, that is. In summer, also be careful with swimsuits worn all day in a hot, humid, and salty environment, which is the best friend of vaginal irritation .
Dermatological problems (eczema, psoriasis, lichen)
A medical opinion is essential to confirm your suspicions and feelings about the cause of your intimate irritation: it could be a skin condition, such as eczema on the vulvar area, psoriasis, vaginal itching, or vaginal lichen . Treatments typically involve cortisone-based creams, especially during flare-ups. Discuss this with your healthcare provider.
What solutions are there to relieve my vulvar itching?
Vulvar itching is common but requires appropriate treatment. There are concrete solutions to improve comfort and combat vaginal dryness in the long term.
Use of gentle and suitable products
As explained above, opt for gentle products, without perfume or alcohol.
A good intimate wash
Baûbo's Intimate Wash , with its gynecologically tested formula and acidic pH, is your best ally for intimate hygiene ;)
A good intimate moisturizer
In addition to cleansing, it's also important to use an intimate moisturizer to soothe and prevent potential vulvar irritation. Vulva Balm , with its 100% natural formula based on organic coconut and calendula, is perfect for a soothed and moisturized vulva 🧡
Application instructions for Vulva Balm
You can apply it daily and as desired to external mucous membranes to relieve dryness, irritation and other discomforts, such as after sports, hair removal or sexual intercourse .
Our recommended use of Vulva Care
Vulva Balm is ideal for all stages of a woman's intimate life: pregnancy, postpartum, menopause... and sex!
Your user testimonials
"MAGICAL! For the past few months, I've been suffering from terrible itching. I was prescribed corticosteroid creams, but nothing helped. I bought this revolutionary balm that moisturizes, soothes, and takes care of my intimate area. I highly recommend it ." Carole, on baubo.fr
How to prevent vulvar irritation in the long term?
Alright, let's get started with the recap of the 6 commandments for optimal intimate health :
1/ Breathable underwear is preferred
Goodbye to the little synthetic lace thong, hello to the nice comfortable cotton panties!
2/ Avoid overly aggressive intimate hygiene products
And often full of perfume (=alcohol 😰) and we go back to natural.
3/ Moisturize your vulva daily
With suitable products like Baûbo's Vulva Balm and its natural formula tested gynecologically.
4/ We manage our stress
Did you know that stress can play a role in vulvar health ? Yes, the body reacts to stress by releasing hormones that can affect vaginal balance. So, we try to regulate stress by practicing relaxation techniques (meditation, yoga, sophrology, etc.) and adopting a healthy lifestyle 🧘
5/ We adopt a balanced diet 🍒
Indeed, foods high in sugar and starch can promote vulvar irritation. This is simply because excessive yeast growth in the body increases the risk of fungal infection 😐
6/ Regularly consult your gynecologist/midwife
This is the best way to prevent possible irritation or itching of the vulva and to avoid a local infection.
Don't hesitate to seek medical advice if you have these symptoms ☎️
Is your vulva itchy? Are you hesitant to consult a doctor?
When should you book a gynecological appointment? We'll tell you more 👇
If you have persistent itching despite treatment.
If you observe the presence of redness, swelling or abnormal secretions.
If you experience persistent and unusual pelvic pain or discomfort during sexual intercourse.
If you notice any visible sores or lesions on or around your vulva.
If these symptoms are accompanied by fever.
If you notice an unusual odor in the intimate area.
Between us...
In conclusion, vulvar itching, while common, deserves our full attention. With gentle and caring products like Baûbo's Vulva Balm , it's possible to soothe this discomfort while respecting the natural balance of your intimate area. Listen to your body, take care of yourself with natural solutions, and never hesitate to consult a healthcare professional if you have any concerns. Because your intimate well-being is a priority. 💛